FIT (Fitness Inspired Together) is a health and wellness program designed to improve health. This program provides opportunities for being physically active on a daily basis and promotes educational classes focusing on what it means to develop healthy lifestyle habits. A curriculum of Health Matters for People with Disabilities: Creating a Sustainable Health Promotion Program is the foundation to this program.
Specialized exercise equipment and classes offer access to fitness challenges not otherwise available. Our weight machine and SCIFIT Total Body Machine allow individuals in wheelchairs to exercise in ways they were unable to so before.
A golf simulator adds another dimension of exercise thanks to a very generous donation.
We look forward to strengthening partnerships in the community with this unique project and being able to offer healthy lifestyle options to individuals requiring specialized supports.
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Fit Building Schedule (pdf)
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